Mitchell holds a Master of Science degree in Physical Therapy from the University of Alberta, complemented by a bachelor’s degree in Health and Physical Education from Mount Royal University. His extensive background in sports includes active participation in football, hockey, ultimate frisbee, golf, biking, and running. Having personally experienced the challenges of overcoming injuries, Mitchell is passionate about helping his patients regain confidence and reduce the risk of re-injury, guiding them back to their normal activities.

In addition to his role at Skaha Physiotherapy, Mitchell serves as the Physiotherapist for the Penticton Vees, showcasing his commitment to sports-related physiotherapy. His specialized focus on knee injuries, particularly ACL injuries, is backed by advanced care certifications. Mitchell has further expanded his expertise through additional courses in Sports Rehabilitation, Knee Injuries, Shoulder Injuries, Strength and Conditioning, among others.

Outside of his professional pursuits, Mitchell finds joy in outdoor activities such as trail running, hiking, and trail biking. He also shares these adventures with his canine companion, Gainer.

Mitchell holds a Master of Science degree in Physical Therapy from the University of Alberta, com... Read More

Adrian is a dedicated Registered Massage Therapist who graduated from the West Coast College of Massage Therapy in 2019. He has had intensive education on the treatment of muscles and various disorders, and has experience in treating acute and chronic pain and injuries, numbness and tingling of limbs and headaches. Adrian uses a wide variety of techniques such as Trigger Point Therapy, Deep tissue work, Myofascial release, and Swedish massage. He also has training in Instrument Assisted Soft Tissue Mobilization (IASTM) which brings a unique and effective approach to his practice.

Before beginning his journey in massage therapy, Adrian served as a paramedic for several years. This experience provided him with a profound understanding of the human body and a deep commitment to helping people in their times of need. His transition into massage therapy was driven by a passion for promoting long-term health and wellness. Adrian’s comprehensive background allows him to create tailored treatment plans that address the specific needs of each client. His approach is both therapeutic and compassionate, ensuring a holistic healing experience.

Outside of his professional life, Adrian is an avid traveler who enjoys exploring new cultures and landscapes. He also loves hiking through nature’s trails and embarking on 4x4 adventures.

Adrian is a dedicated Registered Massage Therapist who graduated from the West Coast College of M... Read More

Jessica graduated from the University of Alberta in 1998 with a Bachelor of Science Degree in Physical Therapy (with distinction). She continued her education with numerous post-graduate courses in manual therapy, myofascial release, and acupuncture. In 2006, after attending a physiotherapy symposium, she discovered the missing element in her practice - breathing. After attending her first course in breathing biofeedback, she began to integrate breathing retraining into her practice. In 2010, she traveled to New Zealand to become certified in the BradCliff Method® of breathing retraining and is now the Canadian Instructor for the program.

In 2016 she completed a Master of Science in Applied Breathing Sciences from the Graduate School of Behavioural Health Sciences, which allows her to focus on the behavioural aspects of dysfunctional breathing. She has also engaged in research looking into breathing patterns and kids with asthma, as well as the relationship between the diaphragm and pelvic floor muscle function. She has been invited to lecture on the topic of breathing pattern disorders across the country, including keynote speeches at the Saskatchewan Lung Associations Inspired Conference and the International Association of Dance Medicine and Science Conference in Montreal. With the onset of the Covid-19 pandemic, Jessica quickly recognized the implications of Long COVID on the population and endeavored to learn more about the complexities of post-infectious illness. As a result, she has become an advocate for Long COVID and Myalgic Encephalomyelitis, having roles with both the Long COVID Physio board, and the Interdisciplinary Canadian Collaborative Myalgic Encephalomyelitis. She has developed several courses and webinars on Long COVID to assist with knowledge translation to allied health professionals. She is co-author on three publications on the topic.

Jessica’s passion is working with individuals with chronic, complex health issues and finding ways to improve their quality of life and function. She recently added vestibular (BPPV) training to her toolbox, so she is able to help those individuals’ experiencing debilitating dizziness. But she is also up for the challenge of sorting out those aches and pains that might keep you from doing the things you love. As an avid cyclist – and former competitive road and mountain biker (pre-kids!) – she is also able to help you get comfortable on your ride with professional Bike Fitting training from Bike Fit Canada.

Outside of work, you will find Jessica on her bike or hitting the lake in the summer, on her snowboard or on the cross-country trails in the winter, and hiking and running in the shoulder seasons!

Jessica graduated from the University of Alberta in 1998 with a Bachelor of Science Degree in Phy... Read More

I grew up playing hockey competitively and was first introduced to massage therapy while injured. I was helped to recover from a few injuries from my athletic therapist who was trained in massage therapy.

After junior hockey I started studying kinesiology at UBCO and subsequently massage therapy in Vernon. In massage therapy I use a variety of techniques, especially Neurokinetic Therapy, fascial release, and deep tissue treatment with the goal of decreasing pain and increasing muscle function.

Now when I am not at work I am either biking, paddle boarding, or taking my dog out for walks.

I grew up playing hockey competitively and was first introduced to massage therapy while injured.... Read More

Sandeep Kaur is a dedicated and skilled physiotherapist with a diverse international background. She completed her Bachelor of Physiotherapy from Guru Nanak Dev University in Amritsar, India. During her training, Sandeep gained invaluable experience at an Army hospital, where she was able to really hone her clinical skills.

After graduation, Sandeep worked as a physiotherapist in India, and in 2021, she moved to Canada to further her education, completing a postgraduate study in Exercise Science for Health and Performance.

In 2023, Sandeep obtained her physiotherapy license in Canada and began practicing as a resident physiotherapist. For Sandeep, physiotherapy is not just a profession; it’s a way to empower others to reclaim their strength and live their lives to the fullest.

Outside of work, Sandeep enjoys hiking, practicing yoga, and reading. Her commitment to patient care and her passion for a healthy, active lifestyle are evident in her approach to physiotherapy, making her a compassionate practitioner first her patients.

Sandeep Kaur is a dedicated and skilled physiotherapist with a diverse international background. ... Read More

Jake is a sport driven Registered Massage Therapist who focuses primarily on deep tissue massage and fascial manipulation to treat pain, postural dysfunction and limited range of motion, as well as to improve circulation and ease of movement.

Jake has worked with high level athletes in Whistler, B.C for two years, treating and preventing injuries, helping them stay at the top of their game. He has also worked at a spa in beautiful Banff, Alberta for two years where he developed his routine to aid in relaxation and improved sense of well-being.

Living on the west coast, Jake continues to chase his dream of snowboarding the highest peaks and exploring the beauty of Canadian landmarks across the rocky mountain and coastal range. He also enjoys playing hockey with his friends.

Jake is a sport driven Registered Massage Therapist who focuses primarily on deep tissue massage ... Read More

I completed my bachelor of kinesiology at the University of Victoria in 2017, since then, I’ve become a CSEP certified personal trainer and worked in cardiopulmonary rehab with Interior Health and honed my skills for injury specific rehab in a clinical setting.

My passion for competitive sports began at an early age and I continue to practice my craft in powerlifting competitions; this live what you learn approach has helped me understand the principles of training on a personal level. Along with a developing a customized exercise program, I am a firm believer in the importance of proper nutrition for recovery, particularly when exercise tolerance is low.

I have lived abroad in Australia as well as spent months backpacking throughout South America, Asia, and North America. This along with my extensive background in hospitality ensures comfortable training sessions with those of any background.

I currently spend much of my free time golfing, hiking, or in the weight room.

I completed my bachelor of kinesiology at the University of Victoria in 2017, since then, I’ve be... Read More

Dawn graduated from the Okanagan Valley College of Massage Therapy (OVCMT) in 1999 and became a BC Registered Massage Therapist the same year. Her 24 year career as an RMT has included instructing massage therapy, treating patients of all ages, participating as a Surveyor for the Canadian Massage Therapy Council for Accreditation and offering professional Continuing Education Credits to fellow colleagues.

Dawn has been practicing Manual Osteopathic Therapy (MOT) since 2018 in BC and Alberta. As an MOT Dawn has instructed manual osteopathic therapy, developed the Canadian Massage and Manual Osteopathic Therapists Association (CMMOTA) School Approval System for manual osteopathic educational programs within Canada and she is currently developing a 5 month professional program for manual therapists. Presently Dawn is near completion of the two year Body Intelligence Biodynamic Craniosacral Therapy Program, this is a modality branch involved with manual osteopathy treatments.

The treatments Dawn offers include:

– Massage therapy with osteopathic influences

– Visceral releases

– Craniosacral therapy

– Lymphatic drainage

– Myofascial work

– Osteo-articulations

– Nervous system resets, in particular work with the Vagus Nerve

Dawn graduated from the Okanagan Valley College of Massage Therapy (OVCMT) in 1999 and became a B... Read More

Born and raised in Saskatoon, Saskatchewan, Dr. Dionne Tatlow travelled to Edmonton, Alberta to complete a Bachelors of Physical Education, specializing in the health and wellness of children and youth. A keen interest in anatomy and manual therapy took her to the Canadian Memorial Chiropractic College in Toronto, where she obtained her degree as a Doctor of Chiropractic (DC); Graduating Magna Cum Laude with Clinic Honors and receiving the CCR Clinical Radiology Proficiency Award and Istrati Memorial Family Award. After practicing for 6 years, a love of education took her back to school to obtain a Masters of Science, completing her thesis on Injury Surveillance in Open Water Swimmers.

Following completion of her Masters and filled with a combined love of education, manual medicine and swimming, she accepted a teaching position with the Kinesiology Department at Okanagan College and is excited to be practicing in Penticton.

Dionne is full body Active Release Techniques® (ART), Graston Therapies and Activator Methods trained. She has completed additional accreditation with The Running Clinic and has worked with both masters and age-group swim teams, Junior A and Collegiate level hockey teams and various collegiate-level athletes (swimming, athletics and soccer). She believes in lifelong education and thoroughly enjoys advancing her education, therapeutic & ‘problem-solving’ skills through various continuing education seminars and courses.

In her spare time you’ll likely find her in the water somewhere… and on the best days, her pup & husband will be swimming &/or paddling beside her!

Born and raised in Saskatoon, Saskatchewan, Dr. Dionne Tatlow travelled to Edmonton, Alberta to c... Read More